SparkPeople Swimsuit Bootcamp – Day 5 Workout
This workout is part of SparkPeople’s 7-Day Swimsuit Bootcamp Program (Day 5 of 7). Join the fun (it’s free!) here: www.sparkpeople.com In this video, Coach Nicole of SparkPeople.com leads you through a short (10-minute) lower body toning routine that will help you reshape your butt and legs (quads, hamstrings, inner thighs and outer thighs). Work out with this video anywhere, without any equipment! For a longer workout, simply repeat the video.
Video Rating: 4 / 5