SparkPeople Swimsuit Bootcamp Workout — Day 6
This workout is part of SparkPeople’s 7-Day Swimsuit Bootcamp Program (Day 6 of 7). Join the fun (it’s free!) here: www.sparkpeople.com In this video, Coach Nicole of SparkPeople.com leads you through a short (7-minute) upper body toning routine that will help you sculpt sexy arms (biceps, triceps), shoulders, and back for summer. (quads, hamstrings, inner thighs and outer thighs). Work out with this video anywhere, without any equipment! For a longer workout, simply repeat the video.